All flows right side
For left side, reverse all
Small intestine
sit on left side
R. R-11
L. L-13
L. L-19
L. R-1
L. R-7
Kidney
sit on left
L. R-little toe
R. Pubis
L. Coccyx
R. L-14
R. L-13
R. L-12
Heart
sit on left
R. R-11
L. R-17
L. L-22
L. L-14
L. L-1
L. R-5
L. R-7
Gall bladder
sit on left
R. R-12
L. L-20
L. Coccyx
L. L-16
L. L-14
L. R-14
L. R-22
Insomnia. Hold 18's and thumb. 16s, 17s, 18s, 19s, hold tense point between 2s and 25 s. Heart lung lg intestine.
Flows 4, 14, 10, 13, 16-17-18-19
Back
Low back. Bladder, gb, pubis, 15's, 2 and op. 8, flows 1, 2, 5-6-7-8, 15, 16-17-18-19, 23-25, hold points 11 and 25
Upper back. Bladder, sm. Int., flows 2, 5-6-7-8 op., 9, 10, 15, 16-17-18-19, 24-26
Fatigue spleen, liver, fingers on each side of skull, 11 and same 19, flows 9, 10, 11-12, 23-25, sit on hands 25's, or on heels
Hypertension. 1, 3, 4, 10, 15, 16-, 20-; 19's, 16's, 15 + 3. Diaphragm
Lung
sit on right
R. R-14
L. R-22
L. R-high 19 back
L. R-18
L. R-11
L. L-22
L. L-13
Lg. Int
sit on left
R. L-11
L. R index finger tip
L. L-13
L. L-14
L. R-21
L. L-22
L. R-22
Liver
sit on left
R r - 4
L l - 22
L l - 14
L r - 1
L l - 5
L r - 18
R l - 4
umbilicus
self help
L on R 11
R on L 12
R on L 20
R on R 12
#1flow
sit on left
L. r-2
R. pubic
R. r-1
R. r-5
R. r-7
#2 flow
sit on left
R. r-2
L. pubic
L. r-6
L. r-8
L. l-5
L. r-2
R. r-9
R. r-26
R. r-3
R. r-4
#4 flow
sit on right
L. r-4
R. r-13
R. r-1
R. r-7
R. r-15
L. r-22
R. r-10
R. r. back of middle finger
L. l-4 & 12
L. coccyx
R. center 9
# 5-6-7-8. flow
sit on left
R. r-5
L. l-15
L. r- little toe
L. r-ring toe
R. r-6
R. r-5
L. r-7
L. r- little toe
R. r-8
R. r-2
#15. flow
sit on left
R. r-15
L. r-6
L. r-8
R. r-2
R. r-9
R. r-10
L. r-19
L. l-18
R. r-15
#16-17-18-19. flow
sit on right
L. r-16
R. r-little toe
R. r-25
L. r-19
R. r-17
R. r-18
L. l-15
#23-25. flow
sit on left
L. r-5
R. r-25
R. r-2
R. r-23
L. l ring toe
R. r-9
L. r- ring finger
#9 flow
sit on left
R r-9
L r-19
L r-17
L r-top of index, middle, ring finger
L l-5
L r-15
L r-9
R r-12 & 4
L l-21
#10 flow
sit on right
L r-10
R l-1
L r-9
R l-16
R l-7
R r-10
L r-high 19
L r-18
L r-index finger
spleen
sit on right
R. r-5
L. coccyx
R. l - 14
L. r - 13
L. l - 22
flow #15
sit on left
R. r-15
L. r-6
L. r - 8
R. r - 2
R. r - 9
R. r - 10
L. r - 19
L. l - 18
R. r - 15
#16-17-18-19
sit on right
L. r - 16
R. r - little toe
R. r - 25
L. r - 19
R. r - 17
R. r - 18
L. l - 15
#24-26
sit on left
give main central
R. I - 26
L. r - 24
R. r - 26
L. l - 24
repeat 3 times
then do 26 flow
# 26. flow
sit on right
L. r - 26
R. r - little, ring fingers
R. r - 12
R. I - 21
R. I - 19
R. r - 15
flow # 11 - 12
sit on left
R r -3, 11, 12, 4
L l - 10 on blade
R r - 11, 12
L r - high 19
L r - 18
L l -21
L l - 20
L l - 9, 10
L l-15
cold: mc, sm int, lung, hold 10, 11, 12, 1, 17's
flows. 3, 4, 10, 13, 15, 16-18, 20, 21-22, 22
groin: stomach, kidney, mc, bladder, spleen, flows 3, 11-12, 15,
flow #3
sit on left
R r - 3
L r - top of index middle finger
L r - palm side ring, little fingeer
L l - 21
L l - 19
L l palm side index, middle, ring, little fingers
L r - 1
L l - 7
flow #13
sit on right
L center 10
R center 13
L center 11
R r - high 19 front and back
R center 14
R r - index finger
R r - little finger
R l - index finger
R l - little finger
R pubic
L center 9
L center 23
flow 20
sit on left
R r-12, 4
L r-19 (inside)
L r- ring finger
flow 20 - 21 - 22
sit on right
L l-4, 12, 11, 3
R r- 20
R r-21
R r-22
R r- index finger
R l-14
R l- 15
R l-5
R r-10
L l-17
flow. 14
sit on right
l. l. 15
r. r. 9
l. l. 24
l. l. 25
r. l. 10
l. l. 17
r. l. 9
l. r. 15
l. r. 5
prostate
middle finger, 23's, 2, 4, 13, 23-25, 15, 11-12
Hypertension
1,3, 4, 10, 15, 16-, 20-
19's, 16's, 15's, 3's,
Nightmares
Flows 4, 14, 10, 13, bladder, kidney, lung, lg. int.
Anger. Gb, liver, middle finger, 3s, 6s, 12s, 13s, 25s
stomach
L r-21
R r-22
R l-14
R l-23
R r-14
R l- high 1
R l- low 8
R l- middle toe
bladder
sit on left
R r-12
L r-25
L r- center back of knee
L r-16
L r-23
L r-9
L r-10
L r-3
diaphragm
sit on left
R r-14
L l-19
R r-25
L l-5
L l- center of palm
L r- ring finger
umbilicus
sit on right
R l-20
L r-19
L l-12
R l-14
L r-14
R l-23
R l-25
R l-16
R l-ring finger
flow 11-12
sit on left
R r-3, 11, 12, 4
L l-10, on blade
R r-11, 12
L r- high 19
L r-18
L r-21
L l-20
L l- 9, 10
L l-15
xcerpts from "What Mary Says......." by Mary Burmeister
We are here to simplify. Simplify, glorify the Source.
Basic principle: down the front and up the back.
As it is above, so it is below.
There is only one order in the order of the universe.
Each of us is the artist and the creator.
In the breath all IS.
Look to this breath only.
I am energy force by receiving breath.
The breath we receive is the only reality.
The only breath we can ever be is the breath we are.
Receive the breath of life, one need not take it.
Exhale all that we are.
Receive and let go, but do not keep.
I can stop and exhale all trivialities.
If the ether is out of balance, a person's thoughts are confused, abnormal.
In this breath, I am One of a kind. There can be no competing, comparing, judging,
labeling or being judged.
Air is the entity of the spirit.
P. 25
Technique checks disharmony, art checks harmony.
Every time we correct the respiratory function, it enhances the body's harmony.
Disharmony is in myself.
We have to know our own limitations before we can be free from them.
All my miseries are caused by I am ignorant of myself.
Attitudes feed labels. Attitudes are food for disease.
Fears and illness arise from thoughts, words and deeds.
Core and surface are the same. The only difference is the label we put on it.
Labels are man's security blanket.
Whatever is lacking will show up as a label. The labels are the effects. The effect
represents the inheriting flow having difficulty.
When you separate the manifest from the unmanifest, disease is created.
Aging is the state of being of our circulation.
Thought is the most important factor in cure of ailments.
Stop! Listen! See Within!
What you feel is your tension.
When an attitude comes up, go into it right away.
The best way to understand why a disharmony recurs after consistent treatment is
to go to the attitudes. The attitudes are at the bottom of everything.
Every breath, well lived, makes yesterday a dream of happiness and tomorrow ecstasy.
One can work with the breath alone to send healing and abundance to the affected area.
The Sixth Depth is the spiraling circle that engulfs the Star, the I AM.
I am a Star. We are the Star.
I am the perfect Oval.
"I is we." All is animated by same life essence.
I am the cosmos.
I am creation, a replica of Cosmos.
There is no greater or lesser power. I am it.
I am a mixture of the beginningless beginning and the now.
I am guided by a force greater than my own desires.
I am the only thinker in my universe.
I am the flow is happiness.
I am the casual observer.
I am the center.
I am power. I am energy force by receiving breath.
I am happiness.
I am my own physician.
I am my own destiny.
I am my own testimony.
“At the heart of us exists a silent pulse of perfect rhythm.”
“Listen only to harmony”
"What Mary Says, ...." p.21
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